Health-related Links

Portail du réseau de la santé et des services sociaux de la région de la Capitale-Nationale  
The portal provides information about health and social services available in the Capitale-Nationale region.

The Health Guide
When it comes to your health, it’s important to be well informed. The Health Guide offers you simple, practical, and reliable information to help you deal with a non-urgent health problem and become better prepared to use Québec health-care services.

Health Canada
A collection of information on health-related topics, such as healthy living, disease and conditions, product safety, and much more.

Info-Santé 8-1-1
You can speak to a nurse at Info-santé (health info) 24 hours a day, seven days a week.

2-1-1 Service
An information and reference telephone number that connects callers to a full range of community, social and government services in the Capitale-Nationale and Chaudière-Appalaches regions.

Air Quality Health Index (AQHI): What are you breathing today?
If you have breathing problems or heart disease, this information tool will help you stay aware of the health risk based on air pollution levels in the Quebec City urban area. Visit their website or call their toll-free number (1 866 688-3810) to learn the current AQHI.  Sign up to get alerts free of charge by phone when poor air quality has the potential to affect your health.

Services Québec
Be sure to visit the Website of Services Québec for all kinds of helpful information about government services and practical advice for life events such as:

  • Becoming a Parent
  • What to Do in the Event of Death
  • When a Couple Separates
  • Retirement
  • What to Do Before, During and After a Disaster

The Fraser Recovery Program
A non-profit organization that helps young people (primarily Quebecers) who need help to recognize their drug or alcohol abuse, cease their abuse and arrest their disease. Help is offered free of charge to youth or their parents.
 

Helpful links to Quebec City's
English-speaking community

Culture & Community Life

Education

Employment

News